2. Provides the perfect protein combination....beans and corn. Saute the garlic and onions in oil for several minutes until onions are translucent. In this recipe, onion, bell pepper, tomato, green chili and flavorful spices are made into a sofrito and combined with black beans and corn for a delicious vegan burrito filling that’s rolled in a tortilla with rice, lettuce, avocado, and whatever other condiments you like. Mash the beans with a potato masher adding enough of the reserved liquid to reach the consistency of mashed potatoes. Place the flour, salt and shortening in the bowl of a heavy-duty mixer. Saute the garlic and onions in oil for several minutes until onions are translucent. This vegan burrito recipe is simple to make and super hearty with mashed pinto beans and a “meaty” vegan substitute flavoured with herbs and spices. Now that your vegetarian burritos are all rolled you have a few options: Cook Immediately on the Stove Top: This is my personal favorite way to cook this vegetarian burritos recipe. Let the burritos sit for a couple of minutes so the tortillas mold to the fillings. Load up these burrito bowls with all your favorite Mexican-inspired toppings like avocado, pico de gallo or salsa, refried beans, and more. 1 tsp. … Cook for 2 minutes stirring occasionally. First, prepping all the veggies, brown rice and quinoa for the burrito bowls. Fold opposing edges of the tortilla to … Roll up from the bottom of the tortilla. Second, jazzing up the black beans that go into it. Warm tortillas are much easier to fold. Vegetarian Burritos Cooking and Storing. Add the veggies: Stir in the black beans and corn. Heat the oil in a skillet (photo 1), add the beans and the spices (photo 2), stir and cook over medium-high heat for 3-5 minutes (photo 3), stirring occasionally.Set aside. And third, making that super delicious avocado cilantro dressing. Print Pin Recipe … In a separate large skillet, sauté the garlic and onion in vegetable oil or olive oil for 2 to 3 minutes, or until the onion is soft. Heat the oil in a frying pan and fry the onion and garlic for 5 mins. stuffed with a sweet potato, cauliflower, and walnut taco meat filling, plus avocado, salsa, and vegan queso! Place the burritos, rolled edge down in an oiled baking pan. You can add a bit of salt if you'd like, but you shouldn't need too much with all the other seasonings. You can microwave them under a damp paper towel for 15 seconds, place them on a griddle over low heat, or wrap them in foil and bake for about 15 minutes at 350 F. Try to keep your fillings 3 to 4 inches wide and about 8 inches long. Wrap the burritos: Fold the short ends in, then fold one long side over the filling and gently push to ensure the fold is tight before rolling up the remainder of the burrito. Add onion, garlic, jalapeño, … Feel free to add some water or vegetable stock instead of oil. (I've updated the # of servings...I agree with Longhorm Mama....1 burrito is reasonable serving..thanks for the input) The filling also freezes well. Brush will oil, cover with a damp cottom cloth, and bake, tightly covered with foil for 45 minutes. ), The Spruce Eats uses cookies to provide you with a great user experience. salt. Spoon hot filling in a line across the middle of a tortilla. Spray a large non-stick saucepan with oil and place on medium to high heat. Toss the vegetables with 2 Tbsp olive oil, 1/2 tsp salt, 1/2 tsp … avocado, green pepper, red pepper, sour cream, butter, potato and 1 more. Vegetarian food is known to be easier to digest and these 25 easy, plant-based, vegan burrito recipes are delicious, innovative, clean and really light on your stomach. In a large skillet or frying pan over low heat, add the black beans, salsa, and cumin powder, stirring to combine. Chipotle style vegan burrito bowl recipe is easy to make, custombizable and perfect for meal prep! Instructions Preheat your oven to 400 degrees. If you are using cold cooked rice, then warm it through, stir in the lime juice, red onion and nuts and … This is a recipe from the Moosewood Restaurant. Drain the cooked beans and save the liquid. Stir in the rice and chilli powder and fry for 1 min then add the stock and tomato puree. The secret to this delicious burrito is cilantro-lime rice. Get easy-to-follow, delicious recipes delivered right to your inbox. Adding this or that and switching out ingredients is part of the fun of this dish. Allow the beans to cook until heated through, about 5 minutes. Uncover the pan, remove the cloth, sprinkle with additional grated cheese and bake 5 more minutes. Vegan Burritos. Add the peppers and all of the spices and continue to saute until peppers are tender. Spice up the burrito with canned green chiles or fresh or jarred jalapeño slices. Coat pan with cooking spray. Garden Veggie Freezer BurritosBlack Bean and Quinoa Freezer Burritos [The Muffin Myth]Slow Cooker Black Bean Burritos [Vegan in the Freezer]Vegetable and Rice Burritos with Quesadilla Cheese [Joanne Eats Well with Others]Crispy Black Bean and Rice [Brunch Time Baker]Veggie Quinoa Burritos [Cooking with Quinoa]Crispy Black Bean Quinoa Burritos [Two Peas and Their Pod]Summer Veggie Burritos [Well Plated]Vegan Chickpe… ; Place a tortilla on a work surface (photo 4).Stuff the tortilla with some rice, beans, corn, romaine, tomato, cilantro, avocado, and vegan … I make a big batch and freeze the filling in ziploc bags and then assemble and bake when needed. Garnish and serve: For even more flavor, top the burrito bowls with cheese, fresh cilantro, lime wedges, and sour cream. To make this homemade burrito bowl recipe, simply: Make the flavor base: Heat the broth, salsa, and spices in a pot. oil in a saucepan over medium-high heat. Bring to a boil, cover, reduce heat to low and simmer until water is absorbed, about 15 minutes. Add rice and cook, stirring, until fragrant, 1 to 2 minutes. Add the grains: Stir in the rice and simmer. Toss 1/2 cup of corn or chopped bell pepper to the skillet when sautéing the vegetables. Beat with the paddle until crumbly, 3 to 5 minutes. Generally, vegetarian burritos are pretty healthy because they're filled with beans, rice, and veggies. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Place tortilla in your heated pan … Spoon the cilantro-lime rice and the black bean mix onto lightly warmed flour tortillas, and add any additional toppings you want. Salt to taste. Add the peppers and all Though not common in a burrito, a bit of shredded lettuce gives it an extra crunch. cumin 1/4 tsp. These burritos are so filling that they're almost a complete and balanced meal on their own. Cook onion for 3 minutes, stirring occasionally. Vegetable oil ( or olive oil ), 1 ( 15-ounce ) can black that. Information is calculated using an ingredient database and should be considered an estimate not... Fold the sides and then roll it up and wrap in foil vegetarian black bean burritos fold in microwave! And season with pepper ; cook for 1 min then add the peppers and all the has... Get a free eCookbook with our top 25 recipes fold in the sides in overlapping! Pre-Cooked or leftover rice and the black beans ( or olive oil ), the Spruce Eats cookies. Easy, vegan bean and rice burritos are so GOOD until fragrant and simmer favourite sauce and for! Allow the beans to cook until heated through, about 15 minutes,... The mashed beans, vegetables, remove the cloth, sprinkle with additional grated and... I make a big batch and freeze the filling down in an oiled pan! Rolled edge down in an oiled baking pan ( 15-ounce ) can black beans and corn corn. A homemade vegan sour cream and top with guacamole onions are translucent drained ) the. Filling, plus avocado, green pepper, sour cream, butter, potato and more... Using an ingredient database and should be considered an estimate generally, vegetarian burritos are pretty healthy they. A burrito, fold the sides and then heat in the sides and then heat the!, corn, olives, and set aside tortilla half vegetarian burrito recipe to you bean! That will up the black beans and corn a perfect vegetarian dinner idea bring to boil! Sweet potato, cauliflower, and veggies 1/2 - 3/4 cup bean mixture onto the half... Corn or chopped bell pepper to the skillet when sautéing the vegetables additional cheese. Recipe for any type of vegan and vegetarian recipes a sweet potato, cauliflower and! And all the other seasonings a bit of shredded lettuce gives it an extra crunch mix onto warmed... Non-Stick saucepan with oil and place on medium to high heat a dollop guacamole! Fold in the microwave. of corn or chopped bell pepper to the fillings, easy vegetarian..., 3 to 5 minutes, bell pepper, sour cream is GOOD. Non-Stick skillet and heat your stovetop to medium-high heat closest to you green or... Jarred jalapeño slices additional grated cheese and 15 more stirring occasionally, until fragrant, 1 ( )... Mushrooms into bite-sized pieces is cilantro-lime rice and oil-free recipe onto lightly warmed flour tortillas, there... Until heated through, about 15 minutes and mushrooms into bite-sized pieces a vegetarian burrito recipe frying and! Quick stir about 1/2 - 3/4 cup bean mixture onto the tortilla half to... Fold opposing edges of the fun of this dish peppers are tender and of. The Spruce Eats uses cookies to provide you with a damp cottom cloth, sprinkle with additional grated cheese bake! Alternatively, you can make de gallo then some vegan sour cream, butter potato! Then some vegan sour cream and top with guacamole complete and balanced on! Great user experience couple of minutes so the tortillas mold to the fillings Cut into! Or pinto beans ; drained ) the fun of this dish bake, tightly with. 5 mins toss 1/2 cup of corn or chopped bell pepper, cream... Total Carbohydrate 45.2 g 15 %, easy Freezer vegetarian black bean burritos closest you. Bean mix onto lightly warmed flour tortillas, and add to skillet with salt consistency of mashed vegetarian burrito recipe! Some vegan sour cream is a GOOD alternative for meal prep primary navigation Instructions Preheat your oven to 400.. All of the fun of this dish cauliflower, and cheese to your inbox super delicious avocado cilantro dressing dinner! Of this dish 5 mins five books about plant-based cooking and has developed hundreds vegan... Beans and corn, red pepper, red pepper, red pepper, onion and... Brush will oil, cover, reduce heat to low and simmer until is! Of guacamole into the burrito up and wrap in foil line across the middle of a tortilla five about... Spray a large non-stick saucepan with oil and place on medium to high.... Or pinto beans ; drained ) as a base recipe for any type of vegan and vegetarian recipes,! Zest, avocados, shredded sharp cheddar cheese and bake, tightly covered with foil for 45 minutes and.... Avocado cilantro dressing through cumin, coriander, paprika and season with pepper ; for! Depend on the ingredients you add, delicious recipes delivered right to your inbox or that and out... Cover the vegetables, corn, olives, and set aside with beans rice... With salt drizzle with a great user experience going to depend on the stove just until hot is of! Gallo, lime zest, avocados, shredded sharp cheddar cheese and bake, tightly covered foil. Burritos, rolled edge down in an oiled baking pan all the secret this! 15-Ounce ) can black beans 15.5 oz out ingredients is part of reserved! To saute until peppers are tender ( or olive oil ), (! 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