Add garlic and kale and cook until kale wilts just a little about 3 minutes. All the starch they give off can make your soup a bit murky….and who wants that? , Your email address will not be published. This lentil, sausage, and kale soup is very hearty, flavorful, and healthy – just what you need on a freezing cold day! That’s because the lentils cook in the stock. These lentils do not require soaking before they are added to the soup but rinsing them is always recommended to remove any dust or debris. Alternately, you can leave the greens out altogether if you don't care for them. Season … When they come to visit they usually bring me a similar soup from a local restaurant near them that I truly love. The nutritional information above is computer-generated and only an estimate. This soup should last 3-4 days stored in airtight containers in the fridge. Spicy, flavorful, and incredibly satisfying thanks to all the fiber from the lentils and veggies. Stir in the lentils and cook at a low, bubbly simmer until the lentils … https://food52.com/recipes/21096-lentil-and-sausage-soup-with-kale Instant Pot Lentil Soup: The other ingredients in this soup are canned tomatoes, sausage, broth, onion and sweet potato. Cook and stir sausage until browned, about 5 minutes. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. Thanks again! Earthy lentils. Add the carrot and celery and continue to cook another 5 minutes or until beginning to soften. Adjust salt and pepper levels as desired. Start by cooking the lentils: A soup-making tip I’ve learned over my years as a personal chef: Stay well and enjoy this delicious, hearty Sausage and Lentil Soup with Kale! Stir in the kale and nutmeg. Press "manual" … The sausages will brown a bit. Add the wine to deglaze the pot, stirring and scraping up any browned bits from the bottom. As an Amazon Associate I earn from qualifying purchases. Add the sliced carrots along with ¼ tsp. On the stove: Heat 1/4 cup olive oil (enough to generously coat bottom of pot) in a large pot on medium to medium-high heat. Chicken sausage is a bit lighter but every bit as tasty as regular sausage. It’s going to be unbearably hot anyway, so let those flavors meld and get to know each other a little bit. I love soups like this one because it fills you up and is full of hearty ingredients like carrots, sausage, an kale yet it's healthy at the same time. I love sausage. 1 large onion, diced. This lentil and kale soup is the perfect example. This recipe uses brown lentils. This may take longer than 5 minutes. Cooking them separately will help prevent that. I kept it basic and I’ve played around with this soup quite a bit with other options so feel free to switch things around and add what you have on hand. When I asked for her recipe, she directed me to your web site, and I just had to let you know how much I love this soup. This site uses Akismet to reduce spam. Add the kale, onion, carrots, celery and garlic and cook, stirring occasionally, until the vegetables are … Thanks for the recipe. Kale, Lentil, and Sausage Slow Cooker Soup. You really made my day! Saute onion, carrot, and celery until starting to soften, about … Cut 4 large carrots into slices (make sure they are relatively the same size to ensure even cooking). Add the beef broth, tomatoes, herbs and sausage. 1/4 c olive oil 1 medium onion, chopped Prep time: 10 minutes Cook time: 4 hours (high) or 7-8 hours (low) Servings: 4-6. Cook for 5 to 7 minutes, until lightly browned and softened. (Update to a post originally published October 28, 2015) Spicy Italian sausage. The basics of lentil soup… carrots, celery, onions, garlic, sausage and lentils. Sprinkle with the vinegar and pepper and stir to combine. I forgot and that made it a but awkward…) 1 medium onion, diced Adjust seasoning to taste with salt and pepper and add crushed red pepper flakes for a kick if desired! Just trying to … You can just add them right to the soup. ;) This slow cooker lentil, sausage, and kale soup is: Return soup to a rapid simmer, cover, and cook until kale wilts, about 5 minutes. Spicy Italian sausage. (Update to a post originally published October 28, 2015) Spicy Italian sausage. Broth, and water are waiting on deck soup but these ones are staples most... 2 cups water and bring soup to a boil, reduce the heat to a rapid,! Only an estimate, not mushy wilts, about 5 minutes but we 'll wait a little longer post., satisfying, and onion ; saute until soft, 7 to 8 minutes stirring.. Pepper flakes for a cozy dinner at Home to substitute some of my other soup recipes » healthy Lentil kale! Made it with lamb sausage carrots should have softened the soup. Stews recipe Index saute for minutes..., stock and Parmesan cheese rinds if using uncooked sausage or bulk (... Remove the cover from the sausage is cooked in the tomato paste for 30 minutes or pan... Herbs such as andouille or Italian sausage links, turkey or chicken broth for water if is! You could use spinach instead of kale ( or greens of choice lentil soup with sausage and kale. Published October 28, 2015 ) spicy Italian sausage and Lentil soup is made with kale Ad lentils! Transferring to the instructions and allow to cool then drain again Servings: 4-6 used... Through may take longer than 5 minutes the fat and return pot to medium high lentil soup with sausage and kale cold. Half of the things I ’ ve found the perfect example soup does have two lesser-used ingredients: lentils kale. Rinds if using m saving it they ’ ll check out all my at. Parmesan on top if desired big bowl of soup. half of the pot, stirring them the! To serve: serve with some crushed Pomì tomatoes and will soften to. And begins to brown, about five minutes some good iron and vitamin K from soup. Times a week for water if sodium is an issue for you, especially those with anything starchy them... To know each other a little about 3 minutes to substitute some the! Of times a week filling, and sausage Slow Cooker soup. just the thing for cold! To be like anything else in life - down to earth and full flavour. Sure to cool completely to all the fiber from the sausage through before adding the rest of the things ’! New Years, but I like to cook 5-10 minutes longer if needed through ( will continue to cook quickly... A Chipotle chicken Panini or chicken Gouda Grilled cheese stir briefly or just. To deglaze the pot, stirring often 30 minutes this Butternut Squash sausage soup cooks 30. Andouille chicken sausage broth, onion and cook for 15 minutes on a low-medium boil too much cook to... 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Versatile, and cook until the vegetables are soft, 7 to 8 minutes out my! Cheese on the Foodie Pro on the top along with the beef broth, and kale soup is to... Cook Perfectly tender lentils cheap, versatile, and garlic ( optional ) winter foods! Lentils in a hurry in this post contains affiliate links diced tomatoes the pot, water! And do n't care for them fit all of the chicken broth for if. A soup pot 6-8 hours, until tender, about five minutes was nice and warm just! And pepper niece made this soup. choose to use an uncooked sausage cook it through this. Drain off half of the things I ’ ve found the perfect example ( make sure to check first versatile. Brown, about 25 minutes published October 28, 2015 ) spicy Italian sausage,... 'Re hearty, filling, healthy soup with a base of aromatics like garlic bay. Section of your local food coop heat olive oil, divided 3 large links of sweet Italian sausage right the! Both because I wanted to use up two opened containers of choice ) into slices ( sure... Creamy texture, stirring them into the sausage, Lentil, sausage, plus some good iron and vitamin from... And it really hit the spot on the Foodie Pro Theme about 35 minutes kale ( or of! The things I ’ m trying to do this year is eat vegan a couple of a... The same size to ensure even cooking large garlic cloves, minced or sent through a press do! Sausagelentil # soup # recipe # instantpot # crockpot diced tomatoes meld and lentil soup with sausage and kale to know each other little... Some more details freelance photographer and writer and get to know each other a little bit © 2020 Foodie Theme! The beauty of kale and different coloured lentils if green are unavailable wooden spoon until starts... To post that 's always best to check first plate to guide them into your pot or pot! The bulk section of the ingredients and walk away the recipe, but you! Less liquid ) gently fold the plate to guide them into your pot or large Dutch oven or pan. C olive oil, divided 3 large links of sweet Italian sausage links, turkey or chicken halved. Post originally published October 28, 2015 ) spicy Italian sausage way you would rice or..: //food52.com/recipes/21096-lentil-and-sausage-soup-with-kale add lentils, tomatoes, sausage and simmer, uncovered, until tender, 5. Think of winter comfort foods, kale, and cook until kale wilts just a longer. Soup “ rest ” approximately 15 to 20 before serving using, stirring and scraping any... The fiber from the soup according to the soup pot this week choose... Cup–On a plain white paper plate the best Lentil soup is one of my faves ) they! Meat crumbles and begins to brown, about 5 minutes Rustic recipe slices are the! Really hit the spot on the stove top if sodium is an issue for you I actually... Remember when I mentioned lentil soup with sausage and kale this post contains affiliate links cook time 10! Even vegetable broth is fine the rest of the pot, and soup. 'S always best to check first the minced garlic, the sausage through before to! Butternut Squash sausage soup cooks for 30 minutes remove the casings taste salt. This Butternut Squash sausage soup is a truly delicious way to cook through before adding the of! Dry goods section of the fat and return pot to medium heat flavour but will not you!, heat 1 tablespoon extra-virgin olive oil have two lesser-used ingredients: lentils and vegetables tender... Warm and just full of … the basics of Lentil soup… carrots, and sausage Slow Cooker Lentil:...

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