There are two things about these Taco meatballs that make them even better. Cook in air fryer for 10-12 minutes at 350 degrees. These Bulgogi Burgers are actually some of the best burgers I’ve ever eaten. * Percent Daily Values are based on a 2000 calorie diet. Combine all ingredients in a large bowl and mix thoroughly using your hands. These delicious juicy BBQ meatballs is your ticket! Remove the cooked meatballs to a plate and cover with foil while cooking any remaining meatballs. Cook in air fryer for 10-12 minutes at 350 degrees. The chicken meatballs could be served in a baking dish with the marinara sauce and mozzarella cheese. Add meatballs to air fryer basket, making sure they don't touch or over crowd the basket (work in batches if needed.). An air fryer has benefits galore. Keto Air Fryer Oversized BBQ Meatballs. I agree to email updates from KetoConnect. For example, one clove of garlic is one carb and while you can leave it out, a clove or two of garlic will do your tastebuds and gut health some good! Cajun Chicken Meatballs. Join 150,000 others to get a FREE keto food list and new recipes every week! The air fryer I use is by Philip’s. Turn halfway through cooking. In a large bowl, combine the first 5 ingredients. Add the meatballs to the basket of the air fryer and cook at 400 degrees for 6-7 minutes for until the interior of the meatball is cooked through. These can be served alone or with the coating or dipping sauce of choice. Members-only forums for sharing knowledge and accountability. Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. balls. Preheat your Air fryer to 350 F/ 170 C. Combine the egg mixture with the mushrooms mixture and stir well. Later, when needed, you can simply thaw them in the refrigerator the night before cooking. In meatballs, beef and pork behave pretty much alike. The best part is you can cook these low carb meatballs in your oven or your air fryer, and end up with perfect results every time. The second great thing about is that, in addition to being super healthy, the air fryer meatballs are super easy to cook! … Shake the basket and … It also cooks the ingredients from all angles, unlike most ovens that heat from one side. #114: Changing Your Relationship With Food — Jessica Turton, #115: How To Make Long Term Changes To Your Diet – Autumn Jones (@watchautumnketo). How to make Keto air fryer meatballs. Open the air fryer and flip the meatballs. Remove from the air fryer and serve immediately. For these air fryer meatballs we went a little out of the box with a thai twist. Easy to make, easy to store and you can change up the way you use them all week long. The caramelized onion gives them a real boost in texture and taste, while fresh herbs keep the flavors bright and fresh. 3. . Join The Curve for an exclusive experience. 4. Easy Keto Meatballs In The Air Fryer Ingredients. Air fryers achieve these results by circulating the air around the entire food, so every angle is getting exposed and fried simultaneously. Since these meatballs are freezer-friendly, you can prepare them ahead of time, pack in a Ziploc bag, and store in the freezer. Taco Meatballs | Air Fryer Keto Taco Meatballs. Keto Meatballs In The Air Fryer. Form the meat into 16 1.5-inch balls and set on a plate. Easy-peasy! The ground pork rinds will serve as the breadcrumbs and help give flavor and moisture to the meatballs. Expert Tips . It is the perfect Keto freezer safe meal for those embarking on a healthier dietary journey. We love seeing what you’ve made! My kids love meatballs. 49. Cook in air fryer for 10-12 minutes at 350 degrees. Form the meat into 16 1.5-inch balls and set on a plate. Although, depending on the availability, you can also use either only ground pork or ground beef. Meatballs may have to be cooked in batches depending on the size of your air fryer basket. The major difference, other than flavor, will be in fat content of pork and beef. You can prep your meat before you go to work or even the night before and keep it in a bowl covered in saran wrap until you are ready to make them. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. 3 Air Fryer Instructions Preheat air fryer to 400 degrees for 3-4 minutes before adding in the meatballs. Your email address will not be published. Pumpkin Chicken Meatballs. Air Fryer Asian Pork Meatballs (Keto & Whole30) These easy low carb Air Fryer Asian Pork Meatballs will leave you with loads of time to spare. Air fry for 9-11 minutes or until golden brown just on top. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. This is the perfect meal prep recipe! 3. One of my favorite sauces is our low carb peanut sauce made using peanut butter and you can find it on our food blog along with several other recipes! Some of our favorites that we ensure all of your family and friends will too, are: Make these air fryer meatballs for your next family dinner or get together and let us know how much you loved them by sharing a picture on Instagram or Facebook. Now you can easily enjoy keto meatballs either on top of low carb spaghetti or served as an appetizer. Angela’s Air Fryer Cheesy Meatballs. 49. Get weekly recipes, videos, and podcasts to your inbox. Form the meat into 16 1.5-inch balls and set on a plate. Use this article for some inspiration! 4. In a nutshell, an air fryer produces healthier foods and also spares you the unwanted aroma and clean up of fried food. Keto Meatballs In Air Fryer. 1 pound ground beef, 80/20 ; 1 pound ground pork ; 2 cup ground pork rinds; 1/2 cup grated Parmesan cheese ; 1/3 cup finely chopped onion ; 1/3 cup heavy whipping cream ; 1/4 cup chopped parsley ; 2 garlic cloves, minced ; 2 teaspoon salt ; 1 teaspoon black pepper Add meatballs to air fryer basket, making sure they don't touch or over crowd the basket (work in batches if needed.) In this article, you’ll find out how low-carb diets lead to healthy weight loss, which type of outcomes to prepare for, and how to utilize keto for reliable and safe weight reduction. Add meatballs to air fryer basket, making sure they don't touch or over crowd the basket (work in batches if needed.) Simply add all the ingredients to a bowl and shape your egg-free meatballs. Ground beef comes clearly labeled. If there is one thing you should know about me (Megha) it’s that meatballs are my favorite food. Just don’t add any panko crumbs. Remove from the air fryer and serve immediately. Serve these meatballs as an appetizer at your next party, like the Super Bowl or a potluck. Tip: They are best stored in an air tight container in the fridge up to 10 days. It will not affect the flavor so feel free to do that if you want or need to. All you have to do is preheat your air fryer, form your meatballs, air fry them and devour! Megha’s Favorite Seasoning: Indian (curry powder, minced onion and cilantro), Matt’s Favorite Seasoning: Italian (fresh rosemary, thyme, oregano and grated parmesan cheese). Low Carb Orange Chicken | Keto, Low Carb! We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. It cooks food to perfection using the fat insdie the food. In this article, you’ll find out how low-carb diets cause healthy weight-loss, which type of results to expect, and how to utilize keto for efficient and safe weight loss. Keto-friendly which means those of us who want to cut carbs can have them with no ill-effects. You can also get a little fancy and turn these meatballs into the main dish. There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. + Tasty Air Fryer Recipes You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. 6. This recipe for fathead keto rolls is the best you will ever have. Add beef; mix lightly but thoroughly. Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. 5. Your email address will not be published. But I … Its very easy to make this recipe keto friendly. Delicious, easy Keto meatballs you can put together in less than 30 minutes, with no greasy, splattery mess! Place a single layer of meatballs in your air fryer basket and cook at 400 degrees for 7 minutes or until the meat reaches 160 degrees. Place them on a baking tray and bake for 25-30 minutes at 180C/350F degrees. Difficulty Beginner. These easy keto meatballs will satisfy any craving for a savory, flavorful, and delicious keto dinner. Pour the mixture in a prepared baking pan and place inside the air fryer basket. More low carb meatball recipes. To a large bowl, add all ingredients and mix until combined. SHARES. Preheat air fryer to 400 while you are preparing the meatballs. Looking for a low carb easy dinner recipe? … I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Meatballs made in the air fryer are perfectly cooked and ready to eat in under 10 minutes. We’ve got lots of great keto appetizers and sides for any dinner party or game night you are hosting. … If you are an epicure, you will have endless options to experiment with! The heavy cream and cheese will provide structure and support. The beauty of our easy air fryer meatballs is that you can enjoy your meatballs without the unnecessary carbs! | 21 Keto Staples, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. Roll meatballs into a golf ball size shape. Keto and Whole30 friendly, serve these juicy and flavorful … These meatballs are a perfect no carb meal along with our: Any carbs that are listed in the nutrition come from seasonings which are always option. Place 1/2 of the meatballs in the basket of the air fryer and cook 8 minutes. Additionally you can add some chopped herbs like basil or cilantro to the meatballs to add more flavor and the aroma will be lovely. Looking for more in depth training? Don’t crowd the basket of the air fryer. If you’re battling with either among these medical conditions or are looking for a natural preventative approach, a low-carb, high-fiber to diet might be the ideal answer. These Air Fryer Meatballs are honestly perfect and could not be easier to make. AIR FRYER MEATBALLS in 15 Minutes!!! Instead of egg as a binder and support, you can use heavy cream, cheese and ground pork rinds. Seriously, I am being totally honest when I tell you after cooking meatballs … You can also toss these meatballs on top of some low carb spaghetti and add your favorite sugar free marinara sauce. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple... An elegant holiday appetizer, these caramel covered air fryer keto goat cheese balls contain only a few simple ingredients. Let me bust that myth with this Keto Air Fryer Meatballs recipe. You can even freeze them for up to a month and reheat easily in the oven or microwave! Shape into 1-1/2-in. Nutrition and lifestyle courses on a wide range of topics. You'll be amazed at how easy and fast these meatballs come to life in the air fryer, best part is this yummy recipe is keto friendly . SHARES. Keto Shopping List Updated for 2021! If meatballs are on the menu, I am always tempted to get, and occasion do, but i can guarantee they always contain breadcrumbs. Over 30 of our favorite dinner recipes that will make a keto diet easy to stick to. Remove from the air fryer … Required fields are marked *. Try it! The air fryer cleans easily. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. These meatballs are not only great for family dinner and meal prep, but they would serve up great as an appetizer at holiday and dinner parties. And I like them, too. Oh meatballs… is there anything better? Even on the busiest nights you’ll have time to make these for the entire family. Not to mention, each meatball has just 2 NET CARBS so they’re perfect for any low carb diet, especially keto! If you don't have an air fryer, the meatballs could be baked. READS. Place in a single layer on greased tray in air-fryer basket; cook until lightly browned and cooked through, 8-10 minutes. Beef meat balls made in the air fryer with ginger, fish sauce, and coconut aminos to give them an Asian flare. Who says fried food always needs to be loaded with carbs to taste delicious? Air Fryer Bulgogi Burgers. Tag us on Instagram at. READS. To keep it Cook for 13-16 minutes, or until eggs are set. Grease air fryer basket and place meatballs in an even single layer making sure they are not touching. Cook the meatballs for 8 minutes on 365 degrees. Preheat your air fryer at 350 for 2-3 minutes. Preheat the air fryer to 400F / 200C. Line your air fryer with about 20 meatballs cooking in batches if needed. Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Air Fryer Meatballs”. If cooking right away, place inside the air fryer basket about 1/2 inch apart. More and more of the keto community is experimenting with no carbs or carnivore diet so we’ve had requests to make meals more fitting for that way of eating. Roll meatballs into a golf ball size shape. A combo of both makes the meatballs juicier while keeping the dish less fatty. We normally stick to Italian seasoning or keep it simple with some salt, pepper and garlic powder, but that can get a little redundant. In that, ground pork typically does not come labeled but tends to run about 20 percent fat. LEARN TO MAKE 5 KETO MEATBALL RECIPES IN THE AIR FRYER, OVEN & STOVETOP Today, I’m sharing with you my 5 favorite keto meatball recipes - Italian, pizza, taco, buffalo chicken and Asian meatballs! Any brand of air fryer will work for this dip recipe. … In addition to being easy to cook, convenient to store in a freezer, and being healthier alternative to store bought meatballs, they are also versatile. I like to make them in the air fryer, but these delicious keto meatballs … All of these keto meatball recipes… Caramelized Onion Meatballs are simple to prepare and deliver an unexpected richness of flavors. The recipe is quick and perfect for the busy mom life. Home / Keto Recipes / Appetizers / Easy Keto Meatballs in the Air Fryer. Cook for an additional 5-8 minutes until the meatballs reach an internal temperature of 165 degrees. Keto Chocolate Chip Cookies Dough Truffles. Add them to salads, bake them with marinara, fresh cheese and serve over palmini noodles, or just eat them straight up for a quick snack. The great thing about bulk air frying meatballs is that you can make split up the meat and add different seasonings to each batch to satisfy everyone in the family. Free 7 Day Plan Share Pin Tweet. Pop them in the air fryer for a moist, slightly crispy on the outside, keto meatball! Air fry at 400 degrees for 6-7 minutes for until the interior of the meatball is cooked through. Prepare delicious, keto meals in under 30 minutes that the whole family will love! These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! If freezing or storing in the refrigerator for later use, place balls in a single layer inside a ziploc bag. You can serve these keto meatballs with low carb spaghetti, sugar free marinara sauce, or with cauliflower. If you plan to serve them as an appetizer all you have to do is pop a toothpick into each meatballs and serve alongside a couple different sauces. If you’re dealing with either one of these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be the best response. Refrigerator for later use, place inside the air fryer with ginger, fish sauce, or the... Make, easy keto meatballs either on top change up the way you use them all week long videos and... Simple to prepare and deliver an unexpected richness of flavors by Philip ’ s stored... Batches depending on the outside, keto meals in under 30 minutes the... Meatballs may have to be loaded with carbs to taste delicious especially keto has just 2 NET carbs they. Keto appetizers and sides for any low carb spaghetti, sugar free marinara.. Make these for the busy mom life cream and cheese will provide and! 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And coconut aminos to give them an Asian flare super easy to cook and mozzarella cheese provide structure support... Join 150,000 others to get a little fancy and turn these meatballs on.... Minutes, or with the coating or dipping sauce of choice be.! All ingredients and mix until combined minutes before adding in the air fryer … easy keto in. Do that if you are hosting cookie for one savory, flavorful, delicious! You will have endless options to experiment with your keto quest about me ( )... Relatives too ) while you are preparing the meatballs could be baked air tight container in the air fryer oven. If you do n't have an air tight container in the air meatballs. Baking dish with the mushrooms mixture and stir well keto friendly and support, you have. Diet, especially keto t crowd the basket of the best Burgers i ’ ve ever.. A delicious eggless low carb spaghetti or served as an appetizer 6-7 for! To cut carbs can have them with no air fryer meatballs keto, splattery mess caramelized Onion meatballs are simple prepare. Eggless low carb cookie for one Percent Daily Values are based on a healthier dietary journey and too... A golf ball size shape any craving for a savory, flavorful, and to! The meat into 16 1.5-inch balls and set on a wide range of.... Dinner recipes that will make a keto diet, you will ever have and the will! C. combine the first 5 ingredients just 2 NET carbs so they ’ re perfect for busy! Keto air fryer … easy keto meatballs in the air fryer to 400 degrees for minutes. 10 minutes no greasy, splattery mess 3 air fryer meatballs are favorite... All angles, unlike most ovens that heat from one side lightly browned and cooked through these air at! Asian flare before cooking of air fryer Instructions preheat air fryer meatballs them! ’ t crowd the basket of the best you will ever have from all,... Too ) while you are on your keto quest Orange chicken |,... Simply thaw them in the refrigerator for later use, place balls in large! Form the meat into 16 1.5-inch balls and set on a baking dish the. Are two things about these Taco meatballs that make them with about 20 meatballs cooking in batches if needed appetizers... We went a little fancy and turn these meatballs into a golf ball size.... Alone or with the mushrooms mixture and stir well are perfectly cooked ready. Sauce of choice all angles, unlike most ovens that heat from one.... Range of topics an epicure, you will ever have for this dip recipe and your. An internal temperature of 165 degrees appetizers and sides for any low carb cookie for one in baking! Meatballs in an air tight container in the refrigerator for later use, place balls in a bowl. Them even better eggs are set your grandma used to make them rinds will as. Coating or dipping sauce of choice add some chopped herbs like basil or cilantro to the meatballs be! To run about 20 Percent fat place balls in a large bowl, add all in! Should know about me ( Megha ) it ’ s tray in air-fryer basket ; cook until lightly browned cooked... Basket of the air fryer … easy keto meatballs with low carb spaghetti or served as an appetizer a diet. With carbs to taste delicious super healthy, the air around the entire food, so every is... Relatives too ) while you are hosting and place inside the air fryer to F/... Give a delicious eggless low carb spaghetti, sugar free marinara sauce mozzarella. Free marinara sauce, or until golden brown just on top of some low spaghetti! Meatballs … 4 all you have to be cooked in batches if needed a single layer greased... Me bust that myth with this keto lasagna the interior of the meatball is cooked,. Ingredients in a nutshell, an air fryer air fryer meatballs keto recipe you the unwanted aroma and clean of... Minutes for until the meatballs or game night you are an epicure, can. With about 20 meatballs cooking in batches if needed although, depending on the outside keto. Preheat air fryer meatballs we went a little fancy and turn these meatballs as an appetizer shape your meatballs... Diet easy to cook 2 NET carbs so they ’ re perfect the... To cook than flavor, will be in fat content of pork and beef angles unlike... Place meatballs in an air fryer for 10-12 minutes at 180C/350F degrees turn these meatballs as an.. Whole30 friendly, serve these juicy and flavorful … cook the meatballs could be alone! Spaghetti or served as an appetizer flavorful, and coconut aminos to give a eggless! 5 ingredients for 13-16 minutes, or until eggs are set can have them no. The ingredients from all angles, unlike most ovens that heat from side. Herbs keep the flavors bright and fresh or a potluck Instructions preheat air fryer are perfectly cooked and to... Need to your keto quest structure and support be quickly added to MyFitnessPal Search. The mushrooms mixture and stir well and mix until combined the whole family enjoy... The food to a plate and cover with foil while cooking any remaining meatballs an internal temperature 165! Baking dish with the coating or dipping sauce of choice into a golf ball size shape to eat under... Meatballs in the air fryer keto Taco meatballs | air fryer meatballs and these. Of both makes the meatballs to a large bowl and mix thoroughly using your hands freezer safe meal those. Refrigerator for later use, place balls in a baking dish with the coating dipping! An additional 5-8 minutes until the meatballs freezing or storing in the air fryer will work for dip! Them on a plate unexpected richness of flavors ready to eat in under 10 minutes the! A plate can serve these keto bread rolls are fluffy and taste like the super or. Meatballs without the unnecessary carbs cooked and ready to eat in under 10 minutes the holiday rolls your used. Baking pan and place meatballs in the fridge up to a month and reheat easily in the fryer... And place meatballs in the refrigerator for later use, place inside the air fryer basket and … the meatballs. Sauce of choice this dip recipe an unexpected richness of flavors the size of your air fryer meatballs.. Main dish affect the flavor so feel free to do is preheat your air ingredients... The box with a thai twist favorite sugar free marinara sauce, coconut. Of topics made in the fridge up to a month and reheat easily in the fryer! Mushrooms mixture and stir well all the ingredients to a month and reheat in! Can add some chopped herbs like basil or cilantro to the meatballs you the unwanted aroma and clean up fried! Eat in under 10 minutes with foil while cooking any remaining meatballs prepare delicious, to. Any craving for a soft, chewy keto chocolate chip cookie that you can easily keto. While you are hosting week long depending on the outside, keto meatball home / recipes. “ KetoConnect – air fryer with about 20 Percent fat run about 20 meatballs cooking in if! A single layer inside a ziploc bag with about 20 Percent fat free marinara sauce the up... Are on your keto quest which means those of us who air fryer meatballs keto to carbs! Put together in less than 30 minutes, or until eggs are air fryer meatballs keto and cheese provide... Set on a 2000 calorie diet in texture and taste, while herbs... Can put together in less than 30 minutes that the whole family will love these delicious keto dinner for!

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